Name: Small Steps to Great Parenting《成功养育的重要日常》英文原版
Author: Dr. Kalanit Ben-Ari
ISBN: 9789655754445

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Small Steps to Great Parenting《成功养育的重要日常》英文原版

Dr. Kalanit Ben-Ari

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文前
WELCOME INTO THIS BOOK
How this book came about
Overview of the content
How to read this book
INTRODUCTION TO PART ONE
Good versus positive parenting: preparing for life
Focus on the relationship versus discipline
React positively in daily interactions
Imagine the home you want to create
The impact of positive daily interactions
Make the 'in-between' moments matter
"Mindful" versus "perfect" parenting
Live the change – and reap the rewards
CHAPTER 1 POSITIVE WORDS CREATE POSITIVE REALITIES
Reinforce the positive to address the negative
"No, no, no!"
Stigma creates identity
The test of time
Awakening cooperation
Wean off "Why?"
Preparing a plan
Choked by choice
The wonder of words
Left with the "but"
Help when needed
Who wants to volunteer?
CHAPTER 2 THE BEAUTY OF BELONGING
Belonging as base
Sharing is caring
Challenge them with the problem
Be in touch
The battle of the homework
Your child's wisdom
CHAPTER 3 YOUR SMILE CAN CHANGE YOUR CHILD S BRAIN!
The strength of a smile
Wants versus needs
Smile when you least feel like it
Laughter therapy
Attention time
The power of a glance
Children channel your calm
The look of love
CHAPTER 4 KINDNESS GOES A LONG WAY
From the mouths of babes
Take it outside
Buddha wisdom
Emotional bank account
Sow your values
It's an educational road
Play-date patience: remembering the real you
The "Thank you!" way
Don't play the shame game
CHAPTER 5 WHAT YOU SEE FROM HERE, YOU DO NOT SEE FROM THERE
Understanding the code
A world of giants
Why do they act the way they do?
The quick step
A rocky gift
Planned screaming
Don't give the third degree
Traffic light danger
The camera doesn't lie
Beyond behaviour: seeing the schema
CHAPTER 6 ENCOURAGE CONVERSATION — NOT INTERROGATION
Space, space, space
Face feelings
Send an invitation
Cultivate curiosity
The license to "be"
"Thank you for telling me"
Language stimulations are good – but your approach is better
Are your comments "expanding" or "closing"?
LISTEN LONG (AND TALK SHORT)
Mirroring and your child's brain
Mirroring is key to development of the self
CHAPTER 7 TEACH YOUR CHILDREN TO TRUST THEIR INSTINCTS
"I am amazing!"
The magic of mistakes
Indulge the inner artist (silently)
Let them explore their own way
Instilling independence
It's okay to fail
A climate of honesty
Encouragement
Am I spoiling my child?
Constructive criticism is still criticism
CHAPTER 8 THE DOWNSIDE OF PRAISE
The downside of praise
The "I worked hard!" way
Find the pride inside
Encouragement versus praise
Delete the brackets
Mindsets for growth
Their achievement or yours?
Abilities are developed
Don't say it if you don't believe it!
What you say is not what they hear
Praise patience
In place of praise or judgement
CHAPTER 9 BEYOND PLAY: CREATING CONFIDENCE
Free time is golden
Create space
Take a step back
The benefits of boredom
Playing equals learning
Be where you are
Bring play to chores
Be the base
"Stop" and "Go"
Build a happy playground
PUTTING IT ALL TOGETHER
INTRODUCTION TO PART TWO
Looking back is the first step forward
Intrusion vs neglect parenting
The perfection gap: fantasy meets reality
The root of your challenge
CHAPTER 10 PARENTING VISIONS FOR CHALLENGING TIMES
Walk the walk
Build from a strong core
Make the magic come alive
Own your lake
Wear rose-tinted glasses
See struggle as a good thing
See the amazing!
Choose children – not screens
When you look back
Point toward progress
CHAPTER 11 SELF-DISCLOSURE TIME
Feelings as clues
Letting go
Your past in the present
Share the real you
The future is now
Your past in the present
Share the real you
The future is now
Rewrite the script
Search the positive past
Caring for the caregiver
When the problem becomes the pattern
Taking a look at timing
Mirror image
CHAPTER 12 THE ECHO OF YOUR WORDS
"Yes", "No" or "Maybe so"
"I told you so"
The frequency of "No"
Good and bad – there's no such thing
When it's not about love
A mistake or bravery?
Speak words of trust
Speak to the "better self"
It's not what you say, it's the way that you say it!
The wolf of the heart
CHAPTER 13 TRANSITIONS: CHANGE FROM THE CHILD S PERSPECTIVE
Mood music
Touch points ease transition
Changing the channel
Raising resilience
Create a mantra
Breathe easy
Morning with Buddha
Is it normal?
Talk about expectations
Present the dilemma
CHAPTER 14 ROUTINE RULES
Set up for success
Silence the screens
Waking up with music
The role of routine?
Have space for fun
Routine breaks
The good of the gong
Change your role
Bedtime – trick or a treat?
Making the most of mealtimes
CHAPTER 15 SIBLING RELATIONSHIPS
Play with positioning
One at a time
Celebrate siblings
Beyond compare
Feelings of fairness
Team teaching
Be a coach (not a referee)
Avoid the blame game
Cultivate caring
How the sun shines
Beware of angels
Mind the gap
Older angst
CHAPTER 16 PARENTAL AUTHORITY
Safe means sound
Trust yourself
Make a mantra
With the baby we gave birth to guilt
Method to the madness
Knowing when to relax boundaries
Let the challenge be your lesson
Raise your words not your voice
What do they want to tell us?
The sign for restart
CHAPTER 17 PARENTS AS A TEAM
Together as one
The power of working together
How to navigate a dead end
"But I'm right!"
You are both right!
Build on couple strengths
More than one model
We "need" versus we "must"
Reading the right team sheet
PUTTING IT ALL TOGETHER
SOURCES AND RESOURCES

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Small Steps to Great Parenting《成功养育的重要日常》英文原版